💡What we do

On a mission to give people the tools they need for fulfilling their dreams.

A lot of people have big dreams and have the potential to reach them and yet they don't. Letting their triggers, of which they don't now the origin and what they mean, dictate their daily lives. FindYourTriggers gives people the tools to understand these triggers and how to process them. In doing so we hope we can help people improve their self awareness and mental health and break out of bad habit cycles.

“The idea for FindYourTriggers was born out of my own needs, struggles and my pursuit to always improve my self-awareness and mental health.” - Tristan, founder of FindYourTriggers